Weigh In record (no journal entry) for 12 February 2022
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67 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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891 kcal
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Fat: 29.21g | Prot: 48.45g | Carbs: 111.17g.
Breakfast: Pastel, Lemper. Lunch: Siomay, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus), Seblak. more...
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Losing 0.1 kg a Week
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halmaliaaa's Weight History
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