Weigh In record (no journal entry) for 12 February 2022
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61 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1712 kcal
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Fat: 79.96g | Prot: 61.13g | Carbs: 97.52g.
Breakfast: Блинчики с Ветчиной. Lunch: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Хачо и Пури Чкмерули из Цыплёнка. Snacks/Other: Гляссе. more...
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Losing 2.8 kg a Week
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