Weigh In record (no journal entry) for 12 February 2022
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115.2 kg
Lost so far: 10.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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933 kcal
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Fat: 31.95g | Prot: 82.94g | Carbs: 80.65g.
Breakfast: Bioland Heumilchkäse, Heidelbeeren, Pancakes. Lunch: Ja! Saure Sahne 10% Fett, Essig und Öl Dressing (Hausrezept), Weißkohl, Möhren, Hähnchenbrustfilet. Dinner: Magerquark. more...
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Losing 7.7 kg a Week
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HeisseKirsche's Weight History
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