sammieh's Journal, 16 Apr 11

Well damn. I did so awesome this week, and I was scared I'd screw up Friday. Sure enough.. Kevin brings his buddy home from work and we played beer pong. I had a *few* Bud Lites and a slice of pizza! OH NO! Still trying to eat well today. Turkey Burger from Hardee's was AWESOME! I didnt get fries, but had 5 chicken nuggets from Micky D's haha.

View Diet Calendar, 16 April 2011:
1634 kcal Fat: 82.87g | Prot: 81.49g | Carbs: 141.22g.   Breakfast: Egg, Hearty Grains 100% Whole Wheat English Muffins, Everyday Turkey Bacon, Coffee (Brewed From Grounds). Lunch: Chicken McNuggets (10 Pieces), Turkey Burger. Snacks/Other: onion, romaine lettuce, Lite Creamy Ranch Dressing. more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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