Weigh In record (no journal entry) for 12 February 2022
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72.2 kg
Lost so far: 9.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1056 kcal
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Fat: 40.91g | Prot: 52.97g | Carbs: 122.76g.
Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet, AH Conference Peren, Aardbeien. Lunch: Snack A Jacks Barbecue Paprika, Gekookt Ei, Plus Kipfilet Tuinkruiden, Leerdammer Lightlife Kaas. Dinner: Kanzi Appels, Alpro Coconut No Sugars, Quaker Havermout (40g), Rozijnen, Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate. more...
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Losing 5.6 kg a Week
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ElineG2022's Weight History
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