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View Diet Calendar, 12 February 2022:
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1220 kcal
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Fat: 36.58g | Prot: 86.61g | Carbs: 131.52g.
Breakfast: Sasa Saus Sambal, Pisang, Selai Kacang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau, Tomat, Mentimun (Kupas), Kraft Cheddar Cheese, Telur, Sari Roti Roti Gandum. Lunch: Rendang, Kaldu Ayam, Telur Rebus, Wortel Dimasak, Dada Ayam, Sohun Kaca Mie, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kelapa Kering, Nasi Ketan (Ketan). Snacks/Other: Pie Susu, Jeruk. more...
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#alaMamita's Weight History
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