2022-2-12早
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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946 kcal
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Fat: 40.09g | Prot: 34.25g | Carbs: 116.88g.
Breakfast: 苹果, 湾仔码头 韭菜猪肉水饺. Lunch: 苹果, 煮鸡蛋. Dinner: 秋刀鱼, 疙瘩汤. Snacks/Other: 核桃, 橘子, 湾仔码头 韭菜猪肉水饺, 瓜子. more...
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Losing 9.1 kg a Week
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