Weigh In record (no journal entry) for 11 February 2022
|
50.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1265 kcal
|
Fat: 75.32g | Prot: 67.05g | Carbs: 54.63g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Макароны по Флотски. Dinner: Кофе с Молоком, Винегрет, Самогон, Шашлык из Свинины. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana2804-de's Weight History
|