Weigh In record (no journal entry) for 11 February 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1265 kcal
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Fat: 75.32g | Prot: 67.05g | Carbs: 54.63g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Макароны по Флотски. Dinner: Кофе с Молоком, Винегрет, Самогон, Шашлык из Свинины. more...
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Losing 0.5 kg a Week
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diana2804-de's Weight History
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