Weigh In record (no journal entry) for 10 February 2022
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62.7 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1433 kcal
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Fat: 48.24g | Prot: 119.59g | Carbs: 135.38g.
Breakfast: Got7 Caramel Sauce , Ja! Skyr Natur, More Nutrition Chunky Flavour Apple Pie, More Nutrition Schoko Drops, Milch 1,5%, Banane, Küchenmeister Dinkelmehl Typ 1050, More Nutrition Total Protein Geschmacksneutral . Lunch: Got7 Protein Bar White Chocolate Crispy. Dinner: Gut & Günstig Delikatess Mayonnaise, Delikato Tomaten Ketchup, Hofburger Toast Schmelzscheiben, Burgerbrötchen, Buletten. Snacks/Other: REWE Beste Wahl High Protein Eis Vanille Salted Caramel. more...
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Losing 0.8 kg a Week
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codyluna1997's Weight History
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