jwright8221's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
132.0 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1482 kcal Fat: 62.90g | Prot: 92.15g | Carbs: 134.37g.   Breakfast: Simply Balanced Chopped Kale, Scrambled Egg. Lunch: Hungry Howie's Pizza Chef Salad (Large). Dinner: Meatless Spaghetti with Tomato Sauce, Meatless Meatball. more...
4537 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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jwright8221's Weight History


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