Weigh In record (no journal entry) for 11 February 2022
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70.8 kg
Lost so far: 5.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2245 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jerry1389's Weight History
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