Weigh In record (no journal entry) for 11 February 2022
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2153 kcal
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Fat: 84.26g | Prot: 84.43g | Carbs: 227.50g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: AH Ambachtelijke Achterham Gerookt, AH Besos de Fuet, Zaanse Mayonaise, AH Basic Volkoren Brood, Egg, Butter. Dinner: AH Wit Frans Stokbrood, Unox Romige Kippensoep, Beer, Margherita Pizza. Snacks/Other: Potato Chips, Mixed Nuts, Chocomel Chocomel, Almhof Volle Kwark Aardbei. more...
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Gaining 0.4 kg a Week
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Purple_Eye's Weight History
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