Weigh In record (no journal entry) for 11 February 2022
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125.1 kg
Lost so far: 5.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2055 kcal
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Fat: 135.27g | Prot: 99.99g | Carbs: 87.67g.
Dinner: Florette Feldsalat , Zwiebeln, Tomaten, Heinz Wille Hackfleisch Gemischt, Brötchen, Kerrygold Cheddar Herzhaft. Snacks/Other: Weißwein, De Beukelaer Waffelbecher, Edeka Peanutbutter Choco Nuts. more...
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Losing 3.5 kg a Week
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Leipzig_Tom's Weight History
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