Weigh In record (no journal entry) for 11 February 2022
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136 kg
Lost so far: 5 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1531 kcal
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Fat: 1333.23g | Prot: 1325.67g | Carbs: 136.63g.
Breakfast: Ovo, Sogoma Goma de Mandioca Hidratada, Lac Lélo Queijo tipo Quark, Frango Desfiado. Lunch: Sadia Mussarela, Purê de Abóbora, Carne do Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Swift Caldo Verde com Linguiça Calabresa e Fios de Couve, Linguiça de Frango. Snacks/Other: Cachorro Quente, Marilan Bolacha Cream Cracker, Melancia. more...
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Losing 9.1 kg a Week
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camilalemosoliveira's Weight History
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