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290kcal Breakfast ☀️ 125g cooked oats, 125g cooked oat bran, 1 scoop USN diet whey isolean, 5g goji berries, 25g raspberries with a dash of chia seeds.
View Diet Calendar, 11 February 2022:
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2721 kcal
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Fat: 118.92g | Prot: 91.21g | Carbs: 279.15g.
Breakfast: USN Diet Whey Isolean Wheytella, Oats Cereal (without Salt, Cooked with Water, Unenriched) , Lifestyle Food Chia Seeds, Raspberries , Goji Berries, Oat Bran (Cooked) . Lunch: Nectarines . Dinner: Rhodes Mexican Style Tomatoes, Crystal Valley Creamed Cottage Cheese, Minced Beef (Cooked), Cheddar Cheese, Avocados, Mexicorn Nachos, Shiraz Wine. Snacks/Other: Niknaks Flaming Hot, Black Cat Peanut Caramel Chew, Black Cat Peanut Caramel Chew, Bananas . more...
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