toya8's Journal, 11 Feb 22


View Diet Calendar, 11 February 2022:
1325 kcal Fat: 88.43g | Prot: 48.08g | Carbs: 90.66g.   Breakfast: 테일러 프룬. Lunch: 소갈비살, 오이 (껍질 포함), 파프리카, 현미밥, 아보카도. Dinner: 풀무원 숙주, 이즈니 무염 버터, 아보카도. Snacks/Other: 하겐다즈 바닐라 아이스크림, Lindt 엑설런스 다크 90%. more...
2533 kcal Exercise: 사이클 - 1 hour, Apple Health - 23 hours. more...

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