Weigh In record (no journal entry) for 11 February 2022
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64.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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914 kcal
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Fat: 48.90g | Prot: 17.58g | Carbs: 96.73g.
Breakfast: Lidl Gurke, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Vitakrone Hummus Natur, Golden Toast Körner Harmonie Sandwich (38g). Snacks/Other: Merci Edel-Nougat. more...
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Gaining 0.0 kg a Week
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beautifulisdifferent's Weight History
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