Keiranss's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
72 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1496 kcal Fat: 40.85g | Prot: 60.66g | Carbs: 248.37g.   Breakfast: Banana Bread, Fruit Juice, Watermelon. Lunch: Iced Tea, Shumai Dumpling, Fiesta Gyoza, Marugame Udon Niku Udon, California Rolls. Dinner: White Rice, Iced Coffee with Milk and Sugar, Potato Chips. more...
Gaining 0.1 kg a Week



     
 

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Keiranss's Weight History


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