Date Started: 26 Apr 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 112.4 kg
13 Aug 24	80.4 kg	Reasonably Well
11 Aug 24	82.6 kg	Reasonably Well
21 Jul 24	80.5 kg	Reasonably Well
20 Jul 24	81.2 kg	Reasonably Well
19 Jul 24	82 kg	Reasonably Well
17 Jul 24	79.9 kg	Reasonably Well
14 Jul 24	80.4 kg	Reasonably Well
07 Jul 24	81.1 kg	Reasonably Well
25 Jun 24	79.9 kg	Reasonably Well
24 Jun 24	80.2 kg	Reasonably Well
22 Jun 24	80.2 kg	Reasonably Well
02 Jun 24	81.5 kg	Reasonably Well
28 May 24	81.2 kg	Reasonably Well
27 May 24	81.9 kg	Reasonably Well
24 May 24	80.2 kg	Reasonably Well
14 May 24	80.9 kg	Reasonably Well
29 Apr 24	80.6 kg	Reasonably Well
23 Apr 24	81.8 kg	Reasonably Well
20 Apr 24	82.2 kg	Reasonably Well
16 Apr 24	82.4 kg	Reasonably Well
15 Apr 24	83 kg	Reasonably Well
11 Apr 24	81.4 kg	Reasonably Well
30 Mar 24	80.5 kg	Reasonably Well
22 Mar 24	83.2 kg	Reasonably Well
17 Mar 24	83.4 kg	Reasonably Well
08 Mar 24	82.4 kg	Reasonably Well
18 Jan 24	82.4 kg	Reasonably Well
13 May 23	87.7 kg	Reasonably Well
14 Mar 23	89 kg	Reasonably Well
23 Oct 22	100.3 kg	Reasonably Well
09 Oct 22	101.3 kg	Reasonably Well
27 Sep 22	103.2 kg	Reasonably Well
08 Sep 22	106.1 kg	Reasonably Well
22 Aug 22	108.6 kg	Reasonably Well
04 Aug 22	107.5 kg	Reasonably Well
03 Aug 22	107.7 kg	Reasonably Well
30 Jul 22	110.3 kg	Reasonably Well
24 Jul 22	110.8 kg	Reasonably Well
22 Jul 22	111.2 kg	Reasonably Well
17 May 22	109.7 kg	Reasonably Well
12 May 22	108.6 kg	Reasonably Well
05 May 22	110.6 kg	Reasonably Well
04 May 22	109.9 kg	Reasonably Well
30 Apr 22	111.1 kg	Reasonably Well
29 Apr 22	110.4 kg	Reasonably Well
28 Apr 22	110.9 kg	Reasonably Well
27 Apr 22	110.9 kg	Reasonably Well
26 Apr 22	112.4 kg	Reasonably Well

Date Started: 08 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79 kg
13 Jan 22	114.7 kg	Reasonably Well
06 Jan 22	114.5 kg	Reasonably Well
06 Dec 21	113.1 kg	Reasonably Well
12 Oct 21	109.7 kg	Reasonably Well
14 Aug 21	110.7 kg	Reasonably Well
02 Jun 21	113.8 kg	Reasonably Well
30 May 21	114 kg	Reasonably Well
05 Jul 20	109.5 kg	Reasonably Well
10 Nov 19	113.2 kg	Reasonably Well
25 Aug 18	102.1 kg	Reasonably Well
11 Jul 18	98.5 kg	Reasonably Well
13 Jun 18	93.2 kg	Reasonably Well
12 Jun 18	94.1 kg	100%
05 May 18	89.1 kg	Reasonably Well
02 May 18	89.9 kg	Reasonably Well
28 Apr 18	93.7 kg	Reasonably Well
19 Apr 18	89.2 kg	Reasonably Well
17 Apr 18	90.9 kg	Reasonably Well
19 Feb 18	94.9 kg	Reasonably Well
08 Nov 17	80.8 kg	Reasonably Well
07 Nov 17	81 kg	Reasonably Well
28 Oct 17	79.5 kg	Reasonably Well
18 Oct 17	82.4 kg	Reasonably Well
14 Oct 17	84.1 kg	Reasonably Well
02 Oct 17	82.6 kg	Reasonably Well
06 Sep 17	77.2 kg	Reasonably Well
24 Aug 17	77.3 kg	Reasonably Well
20 Aug 17	77.5 kg	Reasonably Well
16 Aug 17	77.4 kg	Reasonably Well
14 Aug 17	77.4 kg	Reasonably Well
11 Aug 17	77.5 kg	Reasonably Well
05 Aug 17	77.3 kg	Reasonably Well
04 Aug 17	77.5 kg	Reasonably Well
03 Aug 17	77.8 kg	Reasonably Well
26 Jul 17	78 kg	Reasonably Well
25 Jul 17	78 kg	Reasonably Well
19 Jul 17	78.4 kg	Reasonably Well
18 Jul 17	78.5 kg	Reasonably Well
17 Jul 17	78.8 kg	Reasonably Well
14 Jul 17	78.7 kg	Reasonably Well
13 Jul 17	78.4 kg	Reasonably Well
11 Jul 17	78.8 kg	Reasonably Well
10 Jul 17	79 kg	Reasonably Well
09 Jul 17	79 kg	Reasonably Well
08 Jul 17	79 kg	Reasonably Well