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View Diet Calendar, 10 February 2022:
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2226 kcal
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Fat: 95.72g | Prot: 64.74g | Carbs: 274.25g.
Breakfast: Harry Vital + Fit Brot (50g), Luvat Mayonnaise, Wilhelm Brandenburg Farmer-Schinken, Salatgurke, Maggi Texicana Salsa, Gut & Günstig Gouda Mittelalt, Rote Zwiebeln. Lunch: Gelbe Paprika, Harry Vital + Fit Brot (50g), Luvat Mayonnaise, Wilhelm Brandenburg Farmer-Schinken, Salatgurke, Maggi Texicana Salsa, Gut & Günstig Gouda Mittelalt, Rote Zwiebeln. Dinner: Alpro Soya Sahne Light, Cucina Balsamico Creme, Knoblauch, Rote Zwiebeln, Brokkoli, Henglein Schupfnudeln. Snacks/Other: Duplo White , Confiserie Firenze Chocolate Muffins, Milbona Cappuccino . more...
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2369 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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MaKro-81's Weight History
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