lemonilo ayam bawang ternyata enak bgt huhu
View Diet Calendar, 10 February 2022:
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1077 kcal
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Fat: 33.93g | Prot: 47.89g | Carbs: 146.26g.
Breakfast: Sari Roti Roti Gandum, Mentega, Pisang, Yakult Yakult. Lunch: Hati Ayam, Kemangi, Sayur Tahu Toge, Nasi Putih, Mentimun (dengan Kulit). Dinner: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, ABC Saus Sambal , Bakso Daging Sapi, Pakcoy, Cabai Merah atau Rawit. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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1868 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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cloudysz's Weight History
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