Weigh In record (no journal entry) for 10 February 2022
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93 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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745 kcal
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Fat: 24.97g | Prot: 75.54g | Carbs: 60.01g.
Lunch: Vinaigre Balsamique, Moutarde, Ocean's Thon Pâle Émietté, Céleri. Dinner: Huile d'Olive, Céleri, Redpath Cassonade Dorée , China Lily Soya Sauce, Huy Fong Foods Sambal Oelek, Champignons, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf. Snacks/Other: Irresistibles Petit Fruits Mélangés, Myprotein Clear Whey Isolate Lemonade. more...
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Gaining 0.9 kg a Week
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heyyyyya's Weight History
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