Weigh In record (no journal entry) for 10 February 2022
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1062 kcal
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Fat: 55.53g | Prot: 53.26g | Carbs: 89.49g.
Breakfast: İçim Çilekli Kefir. Lunch: Ev Kızartması, Karnabahar Kızartması, Yoğurt Çorbası, Tam Yağlı Sade Yoğurt, Tavuk Budu. more...
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Gaining 0.4 kg a Week
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calcifer1's Weight History
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