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Mmaverick5
Journal
23 Oct 14
Mmaverick5's Journal, 23 Oct 14
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Weigh In record (no journal entry) for 23 October 2014
126.6 kg
Lost so far:
23.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2014:
1126 kcal
Fat: 42.46g | Prot: 47.13g | Carbs: 139.97g.
Breakfast:
Auchan Matin Vitalité.
Lunch:
Danone Velouté Fruix Fraise, Choux, Casino Chicken Wings.
Dinner:
Crêpes Nature, Cidre de Pomme, Auchan Crêpe Jambon Fromage.
more...
3722 kcal
Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Mmaverick5's Weight History
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