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View Diet Calendar, 10 February 2022:
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2141 kcal
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Fat: 89.46g | Prot: 168.50g | Carbs: 179.29g.
Breakfast: Cucumber, Namet Hindi Füme, Marmarabirlik Az Tuzlu Siyah Zeytin, Uno Çok Tahıllı Ekmek, Cherry Tomatoes, Kiwi Fruit, Soft Boiled Egg, Cooked Egg White, Sütaş Olgunlaştırılmış Beyaz Peynir. Lunch: Yurt Kuru Fasulye, Pear, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Ünal Eski Kaşar, Dardanel Zeytinyağlı Ton Balığı, Komili Natürel Sızma Zeytinyağı, House Salad. Snacks/Other: Altınkılıç Kefir, Pınar Protein Çilekli Süt, Sırma Teatoks, Sırma Kolajen. more...
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2495 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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cavcavali's Weight History
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