Weigh In record (no journal entry) for 10 February 2022
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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908 kcal
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Fat: 37.09g | Prot: 40.21g | Carbs: 110.90g.
Breakfast: Сыр. Lunch: Приготовленная Тыква, Яблочное Пюре, Подсолнечное Масло, ЛимонИмбирьМёд. Dinner: Томатный Сок, Вафли Творожные. more...
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Losing 0.1 kg a Week
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