Weigh In record (no journal entry) for 23 October 2014
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94.4 kg
Lost so far: 0.1 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2014:
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1925 kcal
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Fat: 80.55g | Prot: 93.53g | Carbs: 173.74g.
Breakfast: Carrefour Maasdam, Les Croisés Le Carrou, Jafaden 100% Pur Jus d'orange, Fruit d'Or Margarine, Baguette. Lunch: Épinard, Pomme de Terre, Bœuf, Taillefine Fondant au Chocolat, Pomme, Sauce de Boeuf ou de Viande. Dinner: Vin Rosé, Pizza Maison, Soupe de Légumes. Snacks/Other: Lotus Speculoos, Sucre Blanc (Cristallisé ou en Morceaux), Thé Noir. more...
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Losing 1.1 kg a Week
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