Weigh In record (no journal entry) for 10 February 2022
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68.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1566 kcal
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Fat: 71.00g | Prot: 61.41g | Carbs: 169.69g.
Breakfast: Olive Oil , AH Biologisch Rode Paprika, AH Kastanjechampignons, AH Roma Tomaten, Egg. Lunch: AH Desem Pistolet Bruin Meerzaden, Lentil Soup. Dinner: Chocolate Cheesecake, AH Verse Croissants. Snacks/Other: Hero Minder Zoet Aardbeien, AH Goudse Kaas Belegen Komijn, AH Spelt Pitabroodje. more...
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Losing 2.1 kg a Week
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GorowinkaM's Weight History
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