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View Diet Calendar, 10 February 2022:
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1100 kcal
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Fat: 23.08g | Prot: 30.51g | Carbs: 142.40g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Putih Telur Matang, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Good Day Mocacinno, Bir, Chiki Chiki Balls Rasa Keju. more...
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2138 kcal
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Exercise:
Sleeping - 6 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 17 hours. more...
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ijonkerd's Weight History
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