Weigh In record (no journal entry) for 10 February 2022
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87.4 kg
Lost so far: 50 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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294 kcal
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Fat: 4.69g | Prot: 9.24g | Carbs: 52.44g.
Breakfast: Clementin, AXA Havregryn , AXA Havregryn , Vindruvor. more...
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Gaining 0.4 kg a Week
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