Weigh In record (no journal entry) for 09 February 2022
|
89.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1405 kcal
|
Fat: 115.90g | Prot: 71.05g | Carbs: 21.44g.
Breakfast: Hellmann's Mayonesa, Lider Palta Hass, Super Pollo Pechuga Deshuesada, PF Fiambre de Jamón Sándwich , Calo Queso Gauda, Montina Salchicha Tradicional, Marco Polo Maní Salado. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caro.steph's Weight History
|