arwusy's Journal, 10 Feb 22

Bismillah , untuk mengawali hari ini.

View Diet Calendar, 10 February 2022:
2749 kcal Fat: 72.75g | Prot: 133.95g | Carbs: 374.85g.   Breakfast: Haverjoy Havermout Rolled Oat, Chicken Breast, Fish Sauce, Nasi Putih, Lee Kum Kee Minyak Wijen. Lunch: Chicken Breast, Jukajo Jus Kacang Ijo. Dinner: Haverjoy Havermout Rolled Oat, Chicken Breast, Lee Kum Kee Minyak Wijen, Fish Sauce, Nasi Putih, Jukajo Jus Kacang Ijo. more...
1852 kcal Exercise: Google Fit - 24 hours. more...

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