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Mains is served - bon appétit
View Diet Calendar, 09 February 2022:
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1142 kcal
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Fat: 45.63g | Prot: 63.77g | Carbs: 123.87g.
Breakfast: Nescafe Nescafe Gold Espresso Instant Coffee - No Milk, Vitatech Collagen, USN Diet Whey Isolean Wheytella. Lunch: Litchis , Medjool Dates , Lamb Loin Chop (Lean and Fat Eaten), Grapefruit. Dinner: Mango, Health Connection Wholefoods Sunflower Seeds, Pumpkin Seeds, Cooked Beetroot (From Fresh, Fat Added in Cooking), Extra Virgin Olive Oil, Red Onions, Fennel Bulb, Parsley , Sweet Red Peppers, Black Olives, Cape Point Calamari Steaks, Freshmark Baby Potatoes with Garlic Butter. Snacks/Other: Nescafe Nescafe Gold Espresso Instant Coffee - No Milk, Medjool Dates , Plums , Pick n Pay Full Cream Plain Yoghurt, Nescafe Nescafe Gold Espresso Instant Coffee - No Milk. more...
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 Comments
09 Feb 22 by member: mandyduplessis
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Make my bed - I’m coming to live with you. Will supervise kids homework in return
10 Feb 22 by member: ErnieB4
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@ErnieB4 No need for homework supervision, my two children require someone to play with them around their scratch post with their string 😂 but this is not every nights dinner. I had friends over last night so I did something different. Starters was Beetroot soup (don't know if you saw the post) and then mains was the calamari steak with the salsa on the side, garlic potatoes and a salad. Tonight I have the inlaws coming but it's chicken in a bag for them 😆
10 Feb 22 by member: lene.
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@Mandy I think we share the enjoyment of making our food presentable, it makes it taste so much better 😄
10 Feb 22 by member: lene.
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10 Feb 22 by member: mandyduplessis
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