Weigh In record (no journal entry) for 09 February 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1288 kcal
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Fat: 91.55g | Prot: 79.01g | Carbs: 38.81g.
Breakfast: Magdalenas keto, Consum Stevia , Alpro Leche de Almendras sin Azúcar, Avellanas, Nespresso Café Capsulas. Lunch: Hacendado Chocolate Negro 72% con Trozos de Naranja, Hacendado +Proteínas Natillas, Calabaguetis. Dinner: Hacendado Chocolate Negro 72% con Trozos de Naranja, Consum Stevia , Alpro Leche de Almendras sin Azúcar, Nespresso Café Capsulas, Bonarea Fuet Extra, Hacendado Aceite de Oliva Spray, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.0 kg a Week
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lourdes_mallol's Weight History
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