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View Diet Calendar, 09 February 2022:
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2415 kcal
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Fat: 115.58g | Prot: 97.57g | Carbs: 239.03g.
Breakfast: Lotus Biscoff Brotaufstrich, Cheddar Käse oder Amerikanische Käsesorte, Lieken Urkorn Vollkorn Kerni, REWE Birne Conference, Zespri Kiwi Green , Bananen. Lunch: Walnüsse, Rosinen, Veganz Kakao-Nibs, DM Leinsamen Geschrotet , Hanfsamen, Chia-Samen, Kölln Haferflocken, Milbona Sahnejoghurt Griechischer Art. Dinner: Sesamöl, Bio Primo Couscous Vollkorn, Ei, Edeka Zuckerschoten, Champignons, Möhren. Snacks/Other: Leerdammer Original Mild-Nussig. more...
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3445 kcal
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Exercise:
Cross Training - 50 minutes, Gym - 45 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours and 25 minutes. more...
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Namydala's Weight History
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