Weigh In record (no journal entry) for 09 February 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1153 kcal
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Fat: 36.27g | Prot: 35.81g | Carbs: 180.71g.
Breakfast: Mermelada, Soprole Mantequilla con Sal, Marraqueta sin Miga. Lunch: Tomates, Arroz Blanco, PF Pollo Arvejado. Dinner: Lider Pan Amasado , Watt's Mermelada, Soprole Mantequilla con Sal. Snacks/Other: Vivo Jalea, McKay Alteza Helado. more...
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Losing 4.9 kg a Week
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pepeka_12's Weight History
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