Arik de Haas's Journal, 09 Feb 22


View Diet Calendar, 09 February 2022:
1017 kcal Fat: 50.01g | Prot: 56.17g | Carbs: 86.82g.   Breakfast: Banana. Lunch: Roasted Almonds, Plus Eieren Groot, Lekker Handig Maaltijd Salade Caesar. Dinner: Vita D'or Yogonaise, Fish Sauce , Soy Sauce, Hoisin Sauce, Saladinettes Rucola Slamelange, AH Chinese Kool, AH Aardappel Rosties, Baked or Broiled Salmon. more...

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Arik de Haas's Weight History


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