Weigh In record (no journal entry) for 09 February 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1713 kcal
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Fat: 68.06g | Prot: 101.82g | Carbs: 174.88g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo, Leche Entera, La Cestera Pan Cereales. Lunch: Ensalada Mixta, Aceite de Oliva Extra Virgen, Delave Solomillos de Pollo, Papa Cocida. Dinner: Plátano, Hacendado Lomo Embuchado Extra, La Cestera Pan Cereales. Snacks/Other: Kiwi, Ensalada Mixta, Chuletas de Cerdo (Lomo, sin Hueso), Campo Largo Arroz Basmati. more...
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Gaining 0.1 kg a Week
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Saraal91's Weight History
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