Weigh In record (no journal entry) for 09 February 2022
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85 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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3181 kcal
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Fat: 101.61g | Prot: 206.97g | Carbs: 355.45g.
Breakfast: Mate Amargo, Star Nutrition Creatine Monohydrate. Lunch: La Paulina Queso Cremoso Tradicional, La Perla Pan de Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa), Hellmann's Mayonesa Light, Pan de Salvado, Milanesa de Pollo al Horno, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Galleta de Avena, Banana. more...
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Losing 0.2 kg a Week
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MauGarcia1986's Weight History
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