Weigh In record (no journal entry) for 09 February 2022
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1346 kcal
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Fat: 46.33g | Prot: 66.84g | Carbs: 173.48g.
Breakfast: Foodband Запечённый Ролл С Угрём , Молочная Культура Сметана 20%, Фасолевый Суп. Lunch: Чечевичный Суп. Dinner: Kinder Bueno, Лента Яблоко Гренни Смит, Простоквашино Творог 2%, Банан. more...
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Gaining 2.8 kg a Week
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hanna27b's Weight History
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