|
Well it’s a start 😉
|
117.1 kg
Lost so far: 3.5 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
916 kcal
|
Fat: 44.57g | Prot: 42.88g | Carbs: 92.15g.
Breakfast: Cantaloupe (Muskmelon), Boiled Egg. Lunch: Hannaford Blueberry Nonfat Yogurt, Wal-Mart Granny Smith Apple. Dinner: Fresh Express Caesar Complete Salad Kit, Johnsonville Hot Italian Sausage. Snacks/Other: Summer Squash . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motherbear62's Weight History
|