Weigh In record (no journal entry) for 09 February 2022
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77.5 kg
Lost so far: 5.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1666 kcal
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Fat: 73.50g | Prot: 47.04g | Carbs: 207.86g.
Breakfast: Ашан Пирог Шарлотка. Lunch: Шакшука. Dinner: Hochland Сливочный Сыр, Авокадо Авокадо, Vici Лосось Слабосоленый, Обычные Блины. Snacks/Other: Люкс Гематоген Детский Люкс, Ашан Личи. more...
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Losing 7 kg a Week
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ОлесяЕжик's Weight History
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