Weigh In record (no journal entry) for 09 February 2022
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73.8 kg
Lost so far: 7.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1066 kcal
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Fat: 40.93g | Prot: 46.36g | Carbs: 127.81g.
Breakfast: Tomaten, Cappuccino, Kaufland Körniger Frischkäse Light, K-Classic Salat Creme, Gekochtes Ei, Backfactory Kürbiskernbrötchen. Lunch: Rucola , Kaufland Reibekäse Light, K-Classic Gnocchi, Tomatenmark, Olivenöl. Snacks/Other: K-Classic Bio Hafer Drink, Knorr Bouillon Pur Gemüse. more...
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Gaining 0.3 kg a Week
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hannahmkv's Weight History
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