Weigh In record (no journal entry) for 09 February 2022
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61.6 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2202 kcal
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Fat: 106.60g | Prot: 96.12g | Carbs: 214.83g.
Breakfast: Сыр Чеддер, Сливочное Масло, Зеленый Чай с Молоком, Лента Какао Порошок, Dr. Korner Хлебцы Рисовые, Яйцо, Global Village Рис для Плова. Lunch: Минская Марка Творог "Мягкий" 4%. Dinner: Your Nut Ореховый Микс. more...
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Losing 9.8 kg a Week
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Kuhtenok's Weight History
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