Mahtab_D's Journal, 09 Feb 22


View Diet Calendar, 09 February 2022:
1279 kcal Fat: 57.24g | Prot: 60.45g | Carbs: 132.10g.   Breakfast: Vemondo Hafer Barista Edition, Gut & Günstig Erdnusscreme, Milbona Edamer Fein-Zart, Müller Vollkornbrot, Boiled Egg. Lunch: Gutfried wie Chicken-Schnitzel, Spaghetti. Dinner: Edeka Hamburger, Soy Sauce, Greenland Gemüse-Mix Feinschmecker, Milbona Edamer Fein-Zart, REWE Brötchen (60g), Corn. Snacks/Other: Oatly Hafer Barista Edition, Boiled Egg, Lindt Lindor, Dried Cranberries. more...
1244 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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