Weigh In record (no journal entry) for 09 February 2022
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59.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1147 kcal
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Fat: 36.65g | Prot: 28.84g | Carbs: 181.10g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Фермерский Продукт Творог 18%, Pinar Сыр Мягкий "Крем-Сыр "Labne", Белый Хлеб. Lunch: Шолатка, Белый Хлеб. Dinner: Яблоко, Белый Хлеб, Яблоко, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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kifochka2007's Weight History
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