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View Diet Calendar, 09 February 2022:
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1390 kcal
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Fat: 57.09g | Prot: 137.34g | Carbs: 85.92g.
Breakfast: 100% Whole Wheat Bread, 克寧 銀養奶粉, 馬玉山 青仁黑豆粉, 米森 有機純黑芝麻粉, 優鮮沛 (Ocean Spray) 蔓越梅乾減少砂糖配方, 桂格(Quaker) 桂格原片原味大燕麥片, Longans , Dried Jujube , Boiled Egg, Grapefruit, Almonds. Lunch: 六甲田莊 鮮乳鮮奶, Water Spinach, 全聯 地瓜, 傳統市場 海茸, Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Egg, Chicken Breast (Skin Not Eaten), Beyond Meat Sausage. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Guava. more...
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