Weigh In record (no journal entry) for 09 February 2022
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78.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1987 kcal
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Fat: 53.25g | Prot: 113.57g | Carbs: 244.24g.
Lunch: Gut Ponholz Gulasch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratensoße, Real Quality Dicke Bohnen. Dinner: Milsani High Protein Pudding Schoko, Kühne Puszta Salat, Gouda, Schwarzbrot, Chef Select Budapester Salat, REWE Bäcker Brötchen. Snacks/Other: Ja! Knabberbox, Sweetland Lakritz Bären, TiP Süßstoff Tabletten, Pepsi Pepsi Max, DM Flohsamenschalen, Kaffee (Instant-Pulver), Aldi Kaffeeweißer, Schwarztee. more...
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Gaining 0.2 kg a Week
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Dreilaendereck's Weight History
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