Weigh In record (no journal entry) for 09 February 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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80 kcal
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Fat: 5.35g | Prot: 6.57g | Carbs: 0.56g.
Breakfast: Kahve (Demlenmiş), Haşlanmış Yumurta. more...
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Losing 7.7 kg a Week
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