ten_peaches 🍑's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022

46.4 kg Lost so far: 13.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

875 kcal

Fat: 32.06g | Prot: 39.12g | Carbs: 108.74g. Lunch: Daging Sapi, Mie Telur (Ditambah, Masak), Stroberi. Dinner: Martabak Keju. more...

1267 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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ten_peaches 🍑's Weight History